Annie's Blog
March 14, 2017
This January marked my ninth Progressive Calisthenics Certification since first becoming PCC Certified three years ago. In that time, I have been a student, an assistant, an instructor, and now, a Team Leader for this organization.
February 02, 2017
Becoming a Progressive Calisthenics Certified instructor in New York City last June was an amazing experience, but it was just the beginning.
December 29, 2015
Hit a plateau? Here’s how you can get real with your training and lifestyle changes.
December 29, 2015
Annie Vo provides a few options to take your kettlebell routine to the next level.
November 04, 2015
In this interview with SuperStrengthShow.com, Annie reveals how to constantly learn and challenge yourself creatively with your training.